Intermittent fasting may make little difference to weight loss, review finds

Intermittent fasting may make little difference to weight loss, review finds

February 16, 2026 / Susan Darwin /



But researchers say it could still improve someone’s overall health through helpful changes to some body functions.



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Susan Darwin

I focus on highlighting the latest in news and politics. With a passion for bringing fresh perspectives to the forefront, I aim to share stories that inspire progress, critical thinking, and informed discussions on today's most pressing issues.

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